A Full Moon occurs when the sun and moon are opposite from each other, thus it is a time of balance because solar (yang) and lunar (yin) energies are in harmony. This is a time to reflect on the lunar cycle so far and refocusing our goals. During this special class, we will harness the heightened energy of the Full Moon to embrace its powerful influence on our mind, body, and soul. Through a dynamic Vinyasa flow, we will celebrate in gratitude the abundance and completion that the Full Moon signifies, allowing it to guide us towards manifestation and fulfillment. At the end of the class there will be time for relaxation and journaling.