Are you ready to let go of what no longer serves you and embrace a fresh start in your life? Then come join the new moon special class to release limiting beliefs and old emotions and allow yourself to step into a new phase of growth and renewal.

Each new moon is a special day of the month where there is cosmic energy supporting us to manifest the dream version of ourselves. We are invited to set intentions for the next moon cycle, open up and align with the energy that surrounds us. This new moon in October is special as it’s the autumn solar eclipse. And as autumn marks the transition into the next season, we will align with this moon energy to transform and move into the next phase of our lives.

As we move through a gentle yet empowering Vinyasa flow, we will focus on releasing old patterns and making space for fresh possibilities. Towards the end of the class, you are encouraged to take a moment for yourself, contemplating your thoughts and feelings, and nurturing a deeper connection to your inner self. You'll be provided with the option to journal your reflections, helping you gain clarity and insight into your deeper longings and aspirations.